The New Year found me with my feet sunk to my ankles in the sand and salty surf, my glass and my face raised to the sky, and tears in my eyes. What a ride! 2021 was a year of extreme change. I do not exaggerate when I say that every single thing about my… Continue reading Who am I now?
Thank you! November 2021 Dear Friend, Thank you for your patience as we took some time out in the month of October to adjust to the changes that came with the launch of our full time coaching practice. We are pleased to announce that it is going very well! Coaching has kicked off with a bang,… Continue reading Blue Island November Newsletter
The first mention of meditation in the Bible is in its very first book. In Genesis 24:63 we learn that Isaac went into the fields to meditate on the day he met his wife Rebekah. It is mentioned really casually, in an off-hand and by-the-way kind of mention. It's as if people just walked into… Continue reading Meditation and the Bible
Belief systems are such powerful things! Our beliefs about ourselves influence our choices, our actions, our experiences, and how we interact with our environment. Our beliefs about others influence how we show up in relationships and shape the experiences of those relationships. Our beliefs about the world and about God influence our decisions and our… Continue reading Belief Systems, Identity, and Meditation