The New Year found me with my feet sunk to my ankles in the sand and salty surf, my glass and my face raised to the sky, and tears in my eyes. What a ride! 2021 was a year of extreme change. I do not exaggerate when I say that every single thing about my… Continue reading Who am I now?
I suspect that the most common barrier to picking up the habit of journaling is the awkwardness of talking out loud (writing) to no-one in particular. It is so easy for me to take for granted the gift that journaling has been in my life. Maybe because it is a gift that is to me… Continue reading Words of Wellness