The New Year found me with my feet sunk to my ankles in the sand and salty surf, my glass and my face raised to the sky, and tears in my eyes. What a ride! 2021 was a year of extreme change. I do not exaggerate when I say that every single thing about my… Continue reading Who am I now?
Category: wellness
Blue Island November Newsletter
Thank you! November 2021 Dear Friend, Thank you for your patience as we took some time out in the month of October to adjust to the changes that came with the launch of our full time coaching practice. We are pleased to announce that it is going very well! Coaching has kicked off with a bang,… Continue reading Blue Island November Newsletter
Blue Island September Newsletter
BLUE ISLAND AUGUST NEWSLETTER
Words of Wellness
I suspect that the most common barrier to picking up the habit of journaling is the awkwardness of talking out loud (writing) to no-one in particular. It is so easy for me to take for granted the gift that journaling has been in my life. Maybe because it is a gift that is to me… Continue reading Words of Wellness