Coaching, Events, Holidays, journaling, New Year, Spirituality, wellness

New Year as Nature Intended

This is a time for many of us to contemplate the ending of things. Even before the Christian faith that brought us Christmas existed, this coming week has been an important time for many cultures. In the Northern hemisphere, the pivotal moment comes when the season of darkness, hardship and austerity would peak, and we… Continue reading New Year as Nature Intended

Classes, Events, Meditation, Spirituality, wellness

How to prepare for your first Meditation Class

It is that time, dear ones! Time for you to gently take hold of the reigns of your mind with guidance in your first Blue Island Meditation. For those of you feeling nervous or shy about signing up or about showing up, let us help you out by giving you a step by step of… Continue reading How to prepare for your first Meditation Class